Bacon Balsamic Brussels Sprouts
Bacon Balsamic Brussels Sprouts
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    An often overlooked veggie due to it's "weirdness", Brussels sprouts are surprisingly delicious and the most-requested vegetable in our home. Why? Because I cook them in bacon and drizzle it with balsamic vinegar. Doesn't get much better than that.

    Ingredients

    • 8 oz Bacon
    • 2-3 lbs Brussels Sprouts
    • 3/4 cup Dried Cranberries apple-juice sweetened
    • Splash Chicken or Vegetable Broth
    • Sea Salt to taste
    • Fresh Ground Black Pepper to taste
    • 3/4 cup Balsamic Vinegar we love fruit balsamics**, especially pomegranate and raspberry

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1275 % Daily Value *
    • Total Fat: 97 g 149.44%
    • Saturated Fat: 15 g 76.43%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.85%
    • Sodium: 1645 mg 68.53%
    • Calcium: 108 mg 10.8%
    • Potassium: 1146 mg 32.74%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 44.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 12 g 47.2%
    • Sugar: 12 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.25%
    • Vitamin C 24.26%
    • Vitamin D 0.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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