Quick Tater Tots Bake

  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    I like to make this dish when time before supper is short. If we have unexpected company, I just double the ingredients and use a 13x9-in. pan. I call it my Please Stay Casserole! —Jean Ferguson, Elverta, California

    Ingredients

    • 3/4 to 1 pound ground beef or turkey
    • 1 small onion, chopped
    • Salt and pepper to taste
    • 1 package (16 ounces) frozen Tater Tots
    • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
    • 2/3 cup 2% milk or water
    • 1 cup shredded cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 551 % Daily Value *
    • Total Fat: 32 g 49.14%
    • Saturated Fat: 11 g 55.49%
    • Trans Fat: 0 g %
    • Cholesterol: 107 mg 35.79%
    • Sodium: 1034 mg 43.07%
    • Calcium: 231 mg 23.1%
    • Potassium: 599 mg 17.11%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 4 g 17.84%
    • Sugar: 3 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.32%
    • Vitamin C 1.65%
    • Vitamin D 3.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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