Vegetarian Borscht | Authentic Russian Beet Soup Recipe
Vegetarian Borscht | Authentic Russian Beet Soup Recipe
  • prep: 20 min
  • cook: 45 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    "Although there are a few variations of borscht, I’ll show you the traditional way of making this Russian beet soup (minus the meat of course). Borscht is really easy to make and it’s the perfect recipe to use up those beets you might have laying around."

    Ingredients

    • 2 medium-size beets, peeled and grated
    • 1 large carrot, peeled and grated
    • 1 tbsp olive oil
    • 1 tomato, diced
    • 2 tbsp of water
    • juice of ½ lemon
    • 2 L of water/vegetable broth
    • 1 tbsp of salt
    • 5 medium-size potatoes, diced
    • ½ cabbage
    • 1 small onion, diced
    • 1 tsp olive oil
    • 5-7 whole black peppers
    • 3-4 bay leaves
    • 1 tbsp dried parsley
    • 2-3 garlic cloves, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 14 % Daily Value *
    • Total Fat: 1 g 1.99%
    • Saturated Fat: 0 g 0.83%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.05%
    • Calcium: 1 mg 0.12%
    • Potassium: 0 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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